This hoop is a circular plastic ring that can be twirled around the waist limbs or neck
Hula hoop is not only a fun activity for children and adults but also a form of exercise that can improve balance coordination flexibility and cardiovascular health
Hula hoop can also be used for artistic expression such as in dance performance art or circus skills
Hula hoop has a long history that dates back to ancient times when people used hoops made of natural materials such as vines grasses or bamboo
Hula hoops became popular in the 1950s when a company called Wham-O marketed a plastic version of the toy